Candies, NESTLE, 100 GRAND Bar is a type of Sweets. The most significant nutrients in Candies, NESTLE, 100 GRAND Bar are listed below.
|
Water
|
6.1 g
|
6.1
|
g
|
|
Energy (calorie)
|
468 kcal
|
468
|
kcal
|
|
Energy (joule)
|
1957 kJ
|
1957
|
kJ
|
|
Protein
|
2.5 g
|
2.5
|
g
|
|
Total lipid (fat)
|
19.33 g
|
19.33
|
g
|
|
Ash
|
1.1 g
|
1.1
|
g
|
|
Carbohydrate, by difference
|
70.97 g
|
70.97
|
g
|
|
Fiber, total dietary
|
1 g
|
1
|
g
|
|
Sugars, total
|
51.9 g
|
51.9
|
g
|
|
Calcium, Ca
|
76 mg
|
76
|
mg
|
|
Iron, Fe
|
0.34 mg
|
0.34
|
mg
|
|
Magnesium, Mg
|
25 mg
|
25
|
mg
|
|
Phosphorus, P
|
86 mg
|
86
|
mg
|
|
Potassium, K
|
163 mg
|
163
|
mg
|
|
Sodium, Na
|
203 mg
|
203
|
mg
|
|
Zinc, Zn
|
0.99 mg
|
0.99
|
mg
|
|
Copper, Cu
|
0.185 mg
|
0.185
|
mg
|
|
Manganese, Mn
|
0.172 mg
|
0.172
|
mg
|
|
Selenium, Se
|
2.5 µg
|
2.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
0.7
|
mg
|
|
Thiamin
|
0.058 mg
|
0.058
|
mg
|
|
Riboflavin
|
0.119 mg
|
0.119
|
mg
|
|
Niacin
|
0.198 mg
|
0.198
|
mg
|
|
Pantothenic acid
|
0.182 mg
|
0.182
|
mg
|
|
Vitamin B-6
|
0.016 mg
|
0.016
|
mg
|
|
Folate, total
|
5 µg
|
5
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
5 µg
|
5
|
µg
|
|
Folate, DFE
|
5 µg
|
5
|
µg
|
|
Choline, total
|
24.6 mg
|
24.6
|
mg
|
|
Vitamin B-12
|
0.29 µg
|
0.29
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
38 µg
|
38
|
µg
|
|
Retinol
|
37 µg
|
37
|
µg
|
|
Carotene, beta
|
3 µg
|
3
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
127 IU
|
127
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
2 µg
|
2
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.42 mg
|
0.42
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
6.2 µg
|
6.2
|
µg
|
|
Fatty acids, total saturated
|
11.9 g
|
11.9
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0.356 g
|
0.356
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.169 g
|
0.169
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.322 g
|
0.322
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.329 g
|
0.329
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
1.439 g
|
1.439
|
g
|
|
13:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
1.026 g
|
1.026
|
g
|
|
15:0 monounsaturated fatty acid
|
0.038 g
|
0.038
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
4.314 g
|
4.314
|
g
|
|
17:0 heptadecanoic, margaric fatty acid
|
0.049 g
|
0.049
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
3.751 g
|
3.751
|
g
|
|
20:0 eicosanoic, arachidic fatty acid
|
0.098 g
|
0.098
|
g
|
|
22:0 saturated fatty acid
|
0.01 g
|
0.01
|
g
|
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
6.039 g
|
6.039
|
g
|
|
14:1 monounsaturated fatty acid
|
0.064 g
|
0.064
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.183 g
|
0.183
|
g
|
|
17:1 monounsaturated fatty acid
|
0.019 g
|
0.019
|
g
|
|
18:1 undifferentiated
|
5.769 g
|
5.769
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.004 g
|
0.004
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.388 g
|
1.388
|
g
|
|
18:2 undifferentiated
|
1.259 g
|
1.259
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.129 g
|
0.129
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
12 mg
|
12
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
8 mg
|
8
|
mg
|
|
Theobromine
|
55 mg
|
55
|
mg
|